PINEAPPLE COCONUT CREME CAKE vs. POUND CAKE, LEMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POUND CAKE, LEMON has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | PINEAPPLE COCONUT CREME CAKE | POUND CAKE, LEMON |
|---|---|---|
| Protein | 4 G | 5.3 G |
| Total lipid (fat) | 21.1 G | 13.2 G |
| Carbohydrate, by difference | 55.3 G | 52.6 G |
| Energy | 421 KCAL | 355 KCAL |
| Total Sugars | 31.6 G | 30.3 G |
| Fiber, total dietary | 1.3 G | 1.3 G |
| Calcium, Ca | 20 MG | 53 MG |
| Iron, Fe | 2.6 MG | 1.4 MG |
| Potassium, K | 164 MG | - |
| Sodium, Na | 303 MG | 605 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 31.6 G | - |
| Cholesterol | 53 MG | 66 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.6 G | 4.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.