PINEAPPLE PARFAIT vs. PIRRO'S, PUTTANESCA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PINEAPPLE PARFAIT has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | PINEAPPLE PARFAIT | PIRRO'S, PUTTANESCA |
|---|---|---|
| Protein | 3.1 G | 0.8 G |
| Total lipid (fat) | 1.5 G | 7.2 G |
| Carbohydrate, by difference | 24.7 G | 5.6 G |
| Energy | 123 KCAL | 88 KCAL |
| Total Sugars | 15.9 G | 2.4 G |
| Fiber, total dietary | 1.3 G | 1.6 G |
| Calcium, Ca | 66 MG | 32 MG |
| Iron, Fe | 0.48 MG | 0.86 MG |
| Sodium, Na | 33 MG | 304 MG |
| Cholesterol | 2 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.66 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.