Pineapple, raw, all varieties vs. Pineapple, raw, extra sweet variety vs. Pineapple, raw, traditional varieties
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pineapple, raw, traditional varieties has the most protein of the foods compared, at 0.55 g per 100g.
| Nutrient | Pineapple, raw, all varieties | Pineapple, raw, extra sweet variety | Pineapple, raw, traditional varieties |
|---|---|---|---|
| Protein | 0.54 G | 0.53 G | 0.55 G |
| Total lipid (fat) | 0.12 G | 0.11 G | 0.13 G |
| Carbohydrate, by difference | 13.1 G | 13.5 G | 11.8 G |
| Energy | 50 KCAL | 51 KCAL | 45 KCAL |
| Total Sugars | 9.8 G | 10.3 G | 8.3 G |
| Fiber, total dietary | 1.4 G | 1.4 G | - |
| Calcium, Ca | 13 MG | 13 MG | 13 MG |
| Iron, Fe | 0.29 MG | 0.28 MG | 0.25 MG |
| Potassium, K | 109 MG | 108 MG | 125 MG |
| Sodium, Na | 1 MG | 1 MG | 1 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | - | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.01 G | - | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.