PINTO LOW SODIUM BEANS, PINTO vs. PINTO ORGANIC BEANS, PINTO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PINTO ORGANIC BEANS, PINTO has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | PINTO LOW SODIUM BEANS, PINTO | PINTO ORGANIC BEANS, PINTO |
|---|---|---|
| Protein | 4.6 G | 5.4 G |
| Total lipid (fat) | 3.1 G | 0.77 G |
| Carbohydrate, by difference | 14.6 G | 16.9 G |
| Energy | 77 KCAL | 100 KCAL |
| Total Sugars | 0.77 G | 0.77 G |
| Fiber, total dietary | 6.2 G | 5.4 G |
| Calcium, Ca | 31 MG | 48 MG |
| Iron, Fe | 1.1 MG | 1.5 MG |
| Potassium, K | 269 MG | - |
| Sodium, Na | 46 MG | 85 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 127 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.