Pit Ham Water Added Smoked, Boneless, Fully Cooked vs. PIZZA FLAVORED CHICKEN NUGGETS, PIZZA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pit Ham Water Added Smoked, Boneless, Fully Cooked has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | Pit Ham Water Added Smoked, Boneless,… | PIZZA FLAVORED CHICKEN NUGGETS, PIZZA |
|---|---|---|
| Protein | 17.9 G | 15.5 G |
| Total lipid (fat) | 7.1 G | 19.1 G |
| Carbohydrate, by difference | 3.3 G | 16.7 G |
| Energy | 145 KCAL | 298 KCAL |
| Total Sugars | 2.3 G | 1.2 G |
| Fiber, total dietary | 0 G | 0 G |
| Sodium, Na | 990 MG | 690 MG |
| Cholesterol | 47 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 4.2 G |
| Calcium, Ca | - | 58 MG |
| Iron, Fe | - | 1.2 MG |
| Potassium, K | - | 286 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.