Pizza, Whole Grain, Cheese, 11x17", 10 cut, 3.4"… vs. Pullman Bread, White, 1 Slice, Individually…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pizza, Whole Grain, Cheese, 11x17", 10 cut, 3.4"… has the most protein of the foods compared, at 13.8 g per 100g.
| Nutrient | Pizza, Whole Grain, Cheese, 11x17", 10… | Pullman Bread, White, 1 Slice,… |
|---|---|---|
| Protein | 13.8 G | 7.1 G |
| Total lipid (fat) | 9 G | 3.6 G |
| Carbohydrate, by difference | 22.1 G | 50 G |
| Energy | 221 KCAL | 250 KCAL |
| Total Sugars | 2.1 G | 3.6 G |
| Fiber, total dietary | 2.1 G | 0 G |
| Calcium, Ca | 290 MG | 89 MG |
| Iron, Fe | 1.4 MG | 2.9 MG |
| Potassium, K | 186 MG | 71 MG |
| Sodium, Na | 338 MG | 464 MG |
| Sugars, added | 0.7 G | 3.6 G |
| Cholesterol | 24 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.8 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.