PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT,… vs. PLAIN LOWFAT GREEK STRAINED YOGURT, PLAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | PLAIN LACTOSE FREE LOWFAT GREEK… | PLAIN LOWFAT GREEK STRAINED YOGURT,… |
|---|---|---|
| Protein | 10 G | - |
| Total lipid (fat) | 2 G | - |
| Carbohydrate, by difference | 3.3 G | - |
| Energy | 73 KCAL | - |
| Total Sugars | 3.3 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 120 MG | - |
| Iron, Fe | 0 MG | - |
| Potassium, K | 153 MG | - |
| Sodium, Na | 33 MG | - |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 10 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.