PLANT BASED KABOB FILLED FLATBREAD, PLANT BASED… vs. PUMPKIN FILLED FLATBREAD, PUMPKIN FILLED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLANT BASED KABOB FILLED FLATBREAD, PLANT BASED… has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | PLANT BASED KABOB FILLED FLATBREAD,… | PUMPKIN FILLED FLATBREAD, PUMPKIN FILLED |
|---|---|---|
| Protein | 10.6 G | 4.7 G |
| Total lipid (fat) | 10.6 G | 4.7 G |
| Carbohydrate, by difference | 34.1 G | 32.9 G |
| Energy | 271 KCAL | 188 KCAL |
| Total Sugars | 2.4 G | 1.2 G |
| Fiber, total dietary | 3.5 G | 2.4 G |
| Calcium, Ca | 106 MG | 82 MG |
| Iron, Fe | 1.4 MG | 0.47 MG |
| Potassium, K | 165 MG | 259 MG |
| Sodium, Na | 565 MG | 376 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.