Plums, wild (Northern Plains Indians) vs. Prickly pears, broiled (Northern Plains Indians) vs. Sea lion, Steller, kidney (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sea lion, Steller, kidney (Alaska Native) has the most protein of the foods compared, at 18.1 g per 100g.
| Nutrient | Plums, wild (Northern Plains Indians) | Prickly pears, broiled (Northern Plains… | Sea lion, Steller, kidney (Alaska… |
|---|---|---|---|
| Protein | 0.43 G | 0.39 G | 18.1 G |
| Total lipid (fat) | 0.17 G | 0.31 G | 1.7 G |
| Carbohydrate, by difference | 21.9 G | 21.6 G | 1.4 G |
| Energy | 91 KCAL | 91 KCAL | 93 KCAL |
| Total Sugars | 10.6 G | - | - |
| Fiber, total dietary | 6 G | - | - |
| Calcium, Ca | 11 MG | - | 9 MG |
| Iron, Fe | 0.17 MG | - | 7 MG |
| Potassium, K | 364 MG | - | 253 MG |
| Sodium, Na | 4 MG | - | 231 MG |
| Cholesterol | - | - | 390 MG |
| Fatty acids, total trans | - | - | 0 G |
| Fatty acids, total saturated | - | - | 0.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.