Sea lion, Steller, kidney (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Sea lion, Steller, kidney (Alaska Native) contains 93 calories per 100g, according to the USDA FoodData Central database. It provides 18.1g of protein, 1.7g of fat, and 1.4g of carbohydrates.
Values per 100g
Macro Breakdown
93
Calories per 100g
18.1g
Protein
1.7g
Total Fat
1.4g
Carbs
231mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.4 G | 0% |
| Energy | 93.0 KCAL | — |
| Protein | 18.1 G | 0% |
| Total lipid (fat) | 1.7 G | 0% |
| Ash | 1.4 G | — |
| Energy | 390.0 kJ | — |
| Water | 77.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.0 G | — |
| Cystine | 0.1 G | — |
| Glutamic acid | 0.1 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Phenylalanine | 0.1 G | — |
| Tryptophan | 1.2 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 7.0 MG | 39% |
| Potassium, K | 253.0 MG | 5% |
| Sodium, Na | 231.0 MG | 10% |
| Copper, Cu | 0.9 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 301.0 MG | — |
| Selenium, Se | 274.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 2.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 390.0 MG | 130% |
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
Similar Foods
Foods in the same category with similar calorie content
Acorn stew (Apache)
Prickly pears, broiled (Northern Plains Indians)
Plums, wild (Northern Plains Indians)
Buffalo, free range, top round steak, raw (Shoshone Bannock)
Elk, free range, ground, raw (Shoshone Bannock)
Fish, devilfish, meat (Alaska Native)
Frequently Asked Questions
How many calories are in Sea lion, Steller, kidney (Alaska Native)? ▼
Sea lion, Steller, kidney (Alaska Native) contains 93 calories per 100g. It has 18.1g of protein, 1.7g of fat, and 1.4g of carbohydrates.
What are the macros in Sea lion, Steller, kidney (Alaska Native)? ▼
Per 100g, Sea lion, Steller, kidney (Alaska Native) has 18.1g protein (78% of calories), 1.7g fat, and 1.4g carbs.
How much sodium is in Sea lion, Steller, kidney (Alaska Native)? ▼
Sea lion, Steller, kidney (Alaska Native) contains 231mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).