POLISH DILL PICKLE SPEARS vs. POPCORN, WHITE CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POPCORN, WHITE CHEDDAR has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | POLISH DILL PICKLE SPEARS | POPCORN, WHITE CHEDDAR |
|---|---|---|
| Protein | 0 G | 10.7 G |
| Total lipid (fat) | 0 G | 35.7 G |
| Carbohydrate, by difference | 3.6 G | 46.4 G |
| Energy | 18 KCAL | 536 KCAL |
| Sodium, Na | 929 MG | 929 MG |
| Total Sugars | - | 3.6 G |
| Fiber, total dietary | - | 7.1 G |
| Calcium, Ca | - | 71 MG |
| Iron, Fe | - | 0 MG |
| Potassium, K | - | 250 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
| Cholesterol | - | 18 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.