POLISH SAUSAGE KIELBASA vs. PREMIUM BACON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM BACON has the most protein of the foods compared, at 31.3 g per 100g.
| Nutrient | POLISH SAUSAGE KIELBASA | PREMIUM BACON |
|---|---|---|
| Protein | 13.4 G | 31.3 G |
| Total lipid (fat) | 25 G | 37.5 G |
| Carbohydrate, by difference | 2.7 G | 6.3 G |
| Energy | 295 KCAL | 375 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 0 MG |
| Iron, Fe | 0.96 MG | 0 MG |
| Sodium, Na | 911 MG | 1750 MG |
| Cholesterol | 62 MG | 62 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 9.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.