POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED… vs. POLLOCK, 1.5 OZ CRUNCHY WHOLE GRAIN, CORNMEAL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED… has the most protein of the foods compared, at 14.2 g per 100g.
| Nutrient | POLLOCK WHOLE GRAIN BREADED NUGGET… | POLLOCK, 1.5 OZ CRUNCHY WHOLE GRAIN,… |
|---|---|---|
| Protein | 14.2 G | 12.5 G |
| Total lipid (fat) | 8.8 G | 8.6 G |
| Carbohydrate, by difference | 17.7 G | 19.5 G |
| Energy | 204 KCAL | 203 KCAL |
| Total Sugars | 0.88 G | - |
| Fiber, total dietary | 1.8 G | 1.6 G |
| Calcium, Ca | 15 MG | 14 MG |
| Iron, Fe | 1.8 MG | 0.78 MG |
| Potassium, K | 281 MG | 383 MG |
| Sodium, Na | 319 MG | 430 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 40 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.88 G | 0.78 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.