Pork, belly, with skin, raw vs. Pork, chop, center cut, raw vs. Chicken, drumstick, meat and skin, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, chop, center cut, raw has the most protein of the foods compared, at 22.8 g per 100g.
| Nutrient | Pork, belly, with skin, raw | Pork, chop, center cut, raw | Chicken, drumstick, meat and skin, raw |
|---|---|---|---|
| Protein | 15.2 G | 22.8 G | 18.4 G |
| Total lipid (fat) | 35.8 G | 5.5 G | 5.9 G |
| Carbohydrate, by difference | -0.7 G | -0.56 G | -0.48 G |
| Calcium, Ca | 4.2 MG | 4.1 MG | 8.3 MG |
| Iron, Fe | 0.38 MG | 0.42 MG | 0.67 MG |
| Potassium, K | 207.9 MG | 366.5 MG | 244.1 MG |
| Sodium, Na | 49.7 MG | 39.3 MG | 91 MG |
| Cholesterol | 66.6 MG | 57.3 MG | 94.5 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.