Pork BI Loin CC 10/up 1/8"" Trim MBG#412C vs. Pork BI Skls Shkls Ham 23/27 CB MBG#401

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pork BI Loin CC 10/up 1/8"" Trim MBG#412C has the most protein of the foods compared, at 18.8 g per 100g.

Nutrient Pork BI Loin CC 10/up 1/8"" Trim… Pork BI Skls Shkls Ham 23/27 CB MBG#401
Protein 18.8 G15.2 G
Total lipid (fat) 8 G17 G
Carbohydrate, by difference 0 G-
Energy 152 KCAL152 KCAL
Total Sugars 0 G-
Fiber, total dietary 0 G-
Calcium, Ca 0 MG-
Iron, Fe 0.64 MG0.64 MG
Sodium, Na 286 MG277 MG
Vitamin D (D2 + D3), International Units 0 IU-
Cholesterol 62 MG67 MG
Fatty acids, total saturated 2.7 G6.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.