Pork Shoulder Picnic Cushion Meat Boneless vs. Pork Shoulder Picnic MBG#405

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pork Shoulder Picnic Cushion Meat Boneless has the most protein of the foods compared, at 20.5 g per 100g.

Nutrient Pork Shoulder Picnic Cushion Meat… Pork Shoulder Picnic MBG#405
Protein 20.5 G18.8 G
Total lipid (fat) 19.6 G19.6 G
Carbohydrate, by difference 0 G-
Energy 179 KCAL250 KCAL
Fiber, total dietary 0 G-
Calcium, Ca 0 MG-
Iron, Fe 0.64 MG0.96 MG
Sodium, Na 89 MG49 MG
Vitamin D (D2 + D3), International Units 0 IU-
Cholesterol 62 MG58 MG
Fatty acids, total saturated 1.3 G6.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.