POTATO CRUSTED COD vs. POUCH PAK BRD SHRIMP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POTATO CRUSTED COD has the most protein of the foods compared, at 15.6 g per 100g.
| Nutrient | POTATO CRUSTED COD | POUCH PAK BRD SHRIMP |
|---|---|---|
| Protein | 15.6 G | 9.8 G |
| Total lipid (fat) | 2.5 G | 7.1 G |
| Carbohydrate, by difference | 5.7 G | 19.6 G |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0.9 G |
| Calcium, Ca | 74 MG | 49 MG |
| Iron, Fe | 0.51 MG | 1.3 MG |
| Potassium, K | 277 MG | 98 MG |
| Sodium, Na | 170 MG | 571 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 53 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.