POTATO LEEK SOUP, POTATO vs. SHRIMP & SAUSAGE GUMBO SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SHRIMP & SAUSAGE GUMBO SOUP has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | POTATO LEEK SOUP, POTATO | SHRIMP & SAUSAGE GUMBO SOUP |
|---|---|---|
| Protein | 1.2 G | 3.3 G |
| Total lipid (fat) | 4.9 G | 2 G |
| Carbohydrate, by difference | 9 G | 6.9 G |
| Energy | 82 KCAL | 61 KCAL |
| Total Sugars | 1.2 G | 1.2 G |
| Fiber, total dietary | 0.8 G | 0.8 G |
| Calcium, Ca | 19 MG | 16 MG |
| Iron, Fe | 0.41 MG | 0.44 MG |
| Potassium, K | 143 MG | - |
| Sodium, Na | 388 MG | 290 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 14 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 0.61 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.