Potatoes, flesh and skin, raw vs. Peas, green, frozen, unprepared (Includes foods… vs. Succotash, (corn and limas), canned, with cream…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peas, green, frozen, unprepared (Includes foods… has the most protein of the foods compared, at 5.2 g per 100g.
| Nutrient | Potatoes, flesh and skin, raw | Peas, green, frozen, unprepared… | Succotash, (corn and limas), canned,… |
|---|---|---|---|
| Protein | 2 G | 5.2 G | 2.6 G |
| Total lipid (fat) | 0.09 G | 0.4 G | 0.54 G |
| Carbohydrate, by difference | 17.5 G | 13.6 G | 17.6 G |
| Energy | 77 KCAL | 77 KCAL | 77 KCAL |
| Total Sugars | 0.82 G | 5 G | - |
| Fiber, total dietary | 2.1 G | 4.5 G | 3 G |
| Calcium, Ca | 12 MG | 22 MG | 11 MG |
| Iron, Fe | 0.81 MG | 1.5 MG | 0.55 MG |
| Potassium, K | 425 MG | 153 MG | 183 MG |
| Sodium, Na | 6 MG | 108 MG | 245 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.03 G | 0.07 G | 0.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.