Succotash, (corn and limas), canned, with cream style corn
USDA Standard Reference Vegetables and Vegetable Products
Succotash, (corn and limas), canned, with cream style corn contains 77 calories per 266g, according to the USDA FoodData Central database. It provides 2.6g of protein, 0.5g of fat, and 17.6g of carbohydrates. Dietary fiber: 3.0g.
Values per 266g
Macro Breakdown
77
Calories per 100g
2.6g
Protein
0.5g
Total Fat
17.6g
Carbs
3.0g
Fiber
245mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 17.6 G | 0% |
| Energy | 77.0 KCAL | — |
| Fiber, total dietary | 3.0 G | 0% |
| Protein | 2.6 G | 0% |
| Total lipid (fat) | 0.5 G | 0% |
| Ash | 1.0 G | — |
| Energy | 322.0 kJ | — |
| Water | 78.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 44.0 UG | — |
| Folate, food | 44.0 UG | — |
| Folate, total | 44.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.4 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.6 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 6.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 183.0 MG | 4% |
| Sodium, Na | 245.0 MG | 11% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 1.0 MG | — |
| Manganese, Mn | 0.6 MG | — |
| Phosphorus, P | 59.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.6 UG | — |
| Vitamin A, IU | 141 IU | — |
| Vitamin A, RAE | 7.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 18:1 | 0.1 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Succotash, (corn and limas), canned, with cream style corn? ▼
Succotash, (corn and limas), canned, with cream style corn contains 77 calories per 100g. It has 2.6g of protein, 0.5g of fat, and 17.6g of carbohydrates.
What are the macros in Succotash, (corn and limas), canned, with cream style corn? ▼
Per 100g, Succotash, (corn and limas), canned, with cream style corn has 2.6g protein (14% of calories), 0.5g fat, and 17.6g carbs. Fiber: 3.0g.
How much sodium is in Succotash, (corn and limas), canned, with cream style corn? ▼
Succotash, (corn and limas), canned, with cream style corn contains 245mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).