POTATOES, SHALLOTS, & ROSEMARY WITH ROASTED… vs. POWER BEETS WITH RED BEET SPIRALS, BRUSSELS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POTATOES, SHALLOTS, & ROSEMARY WITH ROASTED… has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | POTATOES, SHALLOTS, & ROSEMARY WITH… | POWER BEETS WITH RED BEET SPIRALS,… |
|---|---|---|
| Protein | 1.8 G | 1.8 G |
| Total lipid (fat) | 3.6 G | 5.5 G |
| Carbohydrate, by difference | 16.4 G | 8.2 G |
| Energy | 100 KCAL | 82 KCAL |
| Total Sugars | 1.8 G | 4.5 G |
| Fiber, total dietary | 1.8 G | 2.7 G |
| Calcium, Ca | 18 MG | 27 MG |
| Iron, Fe | 0.98 MG | 0.91 MG |
| Sodium, Na | 136 MG | 114 MG |
| Cholesterol | 5 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 3.2 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.