POUND CAKE, BANANA NUT vs. RING CAKE, GUAVA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POUND CAKE, BANANA NUT has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | POUND CAKE, BANANA NUT | RING CAKE, GUAVA |
|---|---|---|
| Protein | 9.1 G | 8.9 G |
| Total lipid (fat) | 22.7 G | 21.4 G |
| Carbohydrate, by difference | 47 G | 46.4 G |
| Energy | 406 KCAL | 414 KCAL |
| Total Sugars | 28.8 G | 25 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 30 MG | 36 MG |
| Iron, Fe | 1.6 MG | 1.9 MG |
| Sodium, Na | 441 MG | 429 MG |
| Cholesterol | 79 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.3 G | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.