POWDERED MINI DONUTS vs. POWDERED SUGAR MINI DONUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POWDERED MINI DONUTS has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | POWDERED MINI DONUTS | POWDERED SUGAR MINI DONUTS |
|---|---|---|
| Protein | 4.2 G | 4 G |
| Total lipid (fat) | 18.3 G | 20 G |
| Carbohydrate, by difference | 57.8 G | 58 G |
| Energy | 423 KCAL | 420 KCAL |
| Total Sugars | 29.6 G | 28 G |
| Fiber, total dietary | 1.4 G | 2 G |
| Calcium, Ca | 28 MG | 0 MG |
| Iron, Fe | 1.5 MG | 2.2 MG |
| Sodium, Na | 437 MG | 400 MG |
| Cholesterol | 7 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.4 G | 9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.