Prairie Turnips, boiled (Northern Plains Indians) vs. Bear, polar, meat, raw (Alaska Native) vs. Fish, whitefish, mixed species, raw (Alaska…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bear, polar, meat, raw (Alaska Native) has the most protein of the foods compared, at 25.6 g per 100g.
| Nutrient | Prairie Turnips, boiled (Northern… | Bear, polar, meat, raw (Alaska Native) | Fish, whitefish, mixed species, raw… |
|---|---|---|---|
| Protein | 1.6 G | 25.6 G | 18.9 G |
| Total lipid (fat) | 0.32 G | 3.1 G | 6.1 G |
| Carbohydrate, by difference | 30 G | 0 G | 0 G |
| Energy | 129 KCAL | 130 KCAL | 131 KCAL |
| Total Sugars | 4.7 G | - | - |
| Fiber, total dietary | 7.2 G | - | - |
| Calcium, Ca | 103 MG | 17 MG | - |
| Iron, Fe | 0.95 MG | 6.1 MG | 0.29 MG |
| Potassium, K | 108 MG | 40 MG | 317 MG |
| Sodium, Na | 4 MG | - | 51 MG |
| Fatty acids, total saturated | - | 0.63 G | 1.4 G |
| Cholesterol | - | - | 55 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.