PRE STEAMED VEGETABLE & PORK DUMPLING vs. PRE-STEAMED CHICKEN AND VEGETABLE POTSTICKERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PRE-STEAMED CHICKEN AND VEGETABLE POTSTICKERS has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | PRE STEAMED VEGETABLE & PORK DUMPLING | PRE-STEAMED CHICKEN AND VEGETABLE… |
|---|---|---|
| Protein | 7.6 G | 8.6 G |
| Total lipid (fat) | 8.3 G | 3.9 G |
| Carbohydrate, by difference | 22.2 G | 25 G |
| Energy | 188 KCAL | 164 KCAL |
| Total Sugars | 1.4 G | 2.6 G |
| Fiber, total dietary | 3.5 G | 3.4 G |
| Calcium, Ca | 28 MG | 17 MG |
| Iron, Fe | 1.3 MG | 1.6 MG |
| Sodium, Na | 493 MG | 379 MG |
| Cholesterol | 17 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 0.86 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.