PREMIUM ARTICHOKE HEARTS vs. PREMIUM BELGIAN MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM BELGIAN MILK CHOCOLATE has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | PREMIUM ARTICHOKE HEARTS | PREMIUM BELGIAN MILK CHOCOLATE |
|---|---|---|
| Protein | 1.5 G | 8 G |
| Total lipid (fat) | 0 G | 32 G |
| Carbohydrate, by difference | 5.4 G | 60 G |
| Energy | 27 KCAL | 560 KCAL |
| Total Sugars | 2.3 G | 56 G |
| Fiber, total dietary | 1.5 G | 4 G |
| Calcium, Ca | 31 MG | 160 MG |
| Iron, Fe | 0.83 MG | 4 MG |
| Sodium, Na | 308 MG | 60 MG |
| Cholesterol | 0 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 20 G |
| Potassium, K | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 56 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.