PREMIUM ATLANTIC SALMON FILLETS vs. PREMIUM COOKED SHRIMP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM ATLANTIC SALMON FILLETS has the most protein of the foods compared, at 19.5 g per 100g.
| Nutrient | PREMIUM ATLANTIC SALMON FILLETS | PREMIUM COOKED SHRIMP |
|---|---|---|
| Protein | 19.5 G | 15.3 G |
| Total lipid (fat) | 13.3 G | 0 G |
| Carbohydrate, by difference | 3.5 G | 0 G |
| Energy | 212 KCAL | 59 KCAL |
| Total Sugars | 2.6 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 47 MG |
| Iron, Fe | 0.32 MG | 0 MG |
| Sodium, Na | 319 MG | 353 MG |
| Cholesterol | 53 MG | 82 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.