PREMIUM BLACK BEANS vs. PREMIUM BLACK EYE PEAS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM BLACK BEANS has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | PREMIUM BLACK BEANS | PREMIUM BLACK EYE PEAS |
|---|---|---|
| Protein | 4.9 G | 3 G |
| Total lipid (fat) | 0.41 G | 0 G |
| Carbohydrate, by difference | 13.8 G | 8.2 G |
| Energy | 81 KCAL | 44 KCAL |
| Total Sugars | 0.81 G | 2.2 G |
| Fiber, total dietary | 4.1 G | 2.2 G |
| Sodium, Na | 398 MG | 185 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Calcium, Ca | - | 0 MG |
| Iron, Fe | - | 0.53 MG |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.