PREMIUM BUNS, ONION vs. RANCH DELICIOUS TORTILAS, RANCH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM BUNS, ONION has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | PREMIUM BUNS, ONION | RANCH DELICIOUS TORTILAS, RANCH |
|---|---|---|
| Protein | 10.4 G | 6.5 G |
| Total lipid (fat) | 4.5 G | 8.1 G |
| Carbohydrate, by difference | 56.7 G | 48.4 G |
| Energy | 299 KCAL | 290 KCAL |
| Total Sugars | 7.5 G | 0 G |
| Fiber, total dietary | 2.2 G | 3.2 G |
| Calcium, Ca | 60 MG | 142 MG |
| Iron, Fe | 2.1 MG | 3.2 MG |
| Sodium, Na | 507 MG | 871 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 3.2 G |
| Potassium, K | - | 129 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.