PREMIUM CALAMARI RINGS vs. WILD CAUGHT PREMIUM CALAMARI RINGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM CALAMARI RINGS has the most protein of the foods compared, at 19.5 g per 100g.
| Nutrient | PREMIUM CALAMARI RINGS | WILD CAUGHT PREMIUM CALAMARI RINGS |
|---|---|---|
| Protein | 19.5 G | 19.5 G |
| Total lipid (fat) | 1.3 G | 1.3 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 88 KCAL | 88 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 18 MG |
| Iron, Fe | 0.11 MG | 0.11 MG |
| Potassium, K | 93 MG | 93 MG |
| Sodium, Na | 124 MG | 124 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.