PREMIUM ICE CREAM vs. PREMIUM ICE CREAM BAR, VANILLA, MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM ICE CREAM has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | PREMIUM ICE CREAM | PREMIUM ICE CREAM BAR, VANILLA, MILK… |
|---|---|---|
| Protein | 4.5 G | 4.2 G |
| Total lipid (fat) | 11.9 G | 22.2 G |
| Carbohydrate, by difference | 26.9 G | 30.6 G |
| Energy | 224 KCAL | 333 KCAL |
| Total Sugars | 22.4 G | 25 G |
| Fiber, total dietary | 0 G | 1.4 G |
| Calcium, Ca | 149 MG | 133 MG |
| Iron, Fe | 0 MG | 1.4 MG |
| Potassium, K | 239 MG | 225 MG |
| Sodium, Na | 60 MG | 62 MG |
| Cholesterol | 37 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9 G | 16.7 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 22.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.