PREMIUM ICE CREAM, CARAMEL WAFFLE CONE vs. PROBIOTIC FRUIT & YOGURT SMOOTHIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PROBIOTIC FRUIT & YOGURT SMOOTHIE has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | PREMIUM ICE CREAM, CARAMEL WAFFLE CONE | PROBIOTIC FRUIT & YOGURT SMOOTHIE |
|---|---|---|
| Protein | 3.1 G | 3.4 G |
| Total lipid (fat) | 9.3 G | 1.9 G |
| Carbohydrate, by difference | 35 G | 20.3 G |
| Energy | 237 KCAL | 106 KCAL |
| Total Sugars | 30.9 G | 16.4 G |
| Fiber, total dietary | 0 G | 2.4 G |
| Calcium, Ca | 95 MG | 145 MG |
| Iron, Fe | 0.28 MG | 0 MG |
| Potassium, K | 137 MG | 159 MG |
| Sodium, Na | 113 MG | 48 MG |
| Sugars, added | 22.7 G | - |
| Cholesterol | 36 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.2 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.