PREMIUM PEANUTS vs. PREMIUM PINTO BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM PEANUTS has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | PREMIUM PEANUTS | PREMIUM PINTO BEANS |
|---|---|---|
| Protein | 28.6 G | 3.9 G |
| Total lipid (fat) | 50 G | 0.38 G |
| Carbohydrate, by difference | 17.9 G | 14.6 G |
| Energy | 607 KCAL | 77 KCAL |
| Total Sugars | 3.6 G | 0.77 G |
| Fiber, total dietary | 7.1 G | 3.1 G |
| Potassium, K | 679 MG | 223 MG |
| Sodium, Na | 393 MG | 269 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 0 G |
| Calcium, Ca | - | 38 MG |
| Iron, Fe | - | 1.4 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.