PREMIUM POPCORN vs. PREMIUM WHITE CHEDDAR POPCORN, PREMIUM WHITE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM POPCORN has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | PREMIUM POPCORN | PREMIUM WHITE CHEDDAR POPCORN, PREMIUM… |
|---|---|---|
| Protein | 3.6 G | 3.6 G |
| Total lipid (fat) | 46.4 G | 46.4 G |
| Carbohydrate, by difference | 42.9 G | 42.9 G |
| Energy | 607 KCAL | 607 KCAL |
| Total Sugars | 10.7 G | 10.7 G |
| Fiber, total dietary | 3.6 G | 3.6 G |
| Calcium, Ca | 143 MG | 143 MG |
| Iron, Fe | 1.3 MG | 1.3 MG |
| Potassium, K | 464 MG | 464 MG |
| Sodium, Na | 857 MG | 857 MG |
| Cholesterol | 18 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.