PREMIUM SELECT CHUB MACKEREL vs. PREMIUM SELECT FANCY SMOKED CLAMS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM SELECT FANCY SMOKED CLAMS has the most protein of the foods compared, at 19.6 g per 100g.
| Nutrient | PREMIUM SELECT CHUB MACKEREL | PREMIUM SELECT FANCY SMOKED CLAMS |
|---|---|---|
| Protein | 14.3 G | 19.6 G |
| Total lipid (fat) | 8.9 G | 16.1 G |
| Carbohydrate, by difference | 1.8 G | 1.8 G |
| Energy | 143 KCAL | 232 KCAL |
| Total Sugars | 0 G | 0 G |
| Calcium, Ca | 179 MG | 107 MG |
| Iron, Fe | 1.3 MG | 19.3 MG |
| Potassium, K | 232 MG | - |
| Sodium, Na | 393 MG | 821 MG |
| Vitamin D (D2 + D3), International Units | 179 IU | - |
| Cholesterol | 62 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 3.6 G |
| Fiber, total dietary | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.