PREMIUM TUNA SOLID WHITE ALBACORE IN WATER, SOLID… vs. SOLID WHITE ALBACORE IN WATER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM TUNA SOLID WHITE ALBACORE IN WATER, SOLID… has the most protein of the foods compared, at 23.2 g per 100g.
| Nutrient | PREMIUM TUNA SOLID WHITE ALBACORE IN… | SOLID WHITE ALBACORE IN WATER |
|---|---|---|
| Protein | 23.2 G | 23.2 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 107 KCAL | 107 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.64 MG | 0.64 MG |
| Potassium, K | 188 MG | 188 MG |
| Sodium, Na | 250 MG | 250 MG |
| Vitamin D (D2 + D3), International Units | 43 IU | 43 IU |
| Cholesterol | 45 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.