PRETZEL HAMBURGER BUNS vs. WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD has the most protein of the foods compared, at 15.8 g per 100g.
| Nutrient | PRETZEL HAMBURGER BUNS | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN… |
|---|---|---|
| Protein | 8.5 G | 15.8 G |
| Total lipid (fat) | 1.2 G | 1.8 G |
| Carbohydrate, by difference | 54.9 G | 91.2 G |
| Energy | 268 KCAL | 456 KCAL |
| Total Sugars | 3.7 G | 1.8 G |
| Fiber, total dietary | 1.2 G | 5.3 G |
| Calcium, Ca | 122 MG | 35 MG |
| Iron, Fe | 3.3 MG | 6.3 MG |
| Sodium, Na | 488 MG | 702 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.