PRETZEL STICKS vs. PRETZELS COVERED WITH WHITE COATING SWIRLED WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PRETZEL STICKS has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | PRETZEL STICKS | PRETZELS COVERED WITH WHITE COATING… |
|---|---|---|
| Protein | 10 G | 5 G |
| Total lipid (fat) | 3.3 G | 20 G |
| Carbohydrate, by difference | 80 G | 70 G |
| Energy | 400 KCAL | 475 KCAL |
| Total Sugars | 3.3 G | 45 G |
| Fiber, total dietary | 3.3 G | 0.6 G |
| Calcium, Ca | 0 MG | 100 MG |
| Iron, Fe | 4.8 MG | 1.8 MG |
| Potassium, K | 117 MG | - |
| Sodium, Na | 1067 MG | 375 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 17.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.