PROSCIUTTO, CHOPPED DRY-CURED HAM vs. PROTEIN CHEWY BARS WITH CHOCOLATE CHIP, PEANUT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PROSCIUTTO, CHOPPED DRY-CURED HAM has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | PROSCIUTTO, CHOPPED DRY-CURED HAM | PROTEIN CHEWY BARS WITH CHOCOLATE CHIP,… |
|---|---|---|
| Protein | 28.6 G | 25 G |
| Total lipid (fat) | 10.7 G | 30 G |
| Carbohydrate, by difference | 0 G | 35 G |
| Energy | 214 KCAL | 475 KCAL |
| Total Sugars | 0 G | 15 G |
| Fiber, total dietary | 0 G | 12.5 G |
| Calcium, Ca | 0 MG | 100 MG |
| Iron, Fe | 2.6 MG | 1.8 MG |
| Sodium, Na | 1643 MG | 425 MG |
| Cholesterol | 89 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 7.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.