PROTEIN BAR, VANILLA ALMOND CRUNCH vs. PUERTO RICO'S SAUCE, HOT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | PROTEIN BAR, VANILLA ALMOND CRUNCH | PUERTO RICO'S SAUCE, HOT |
|---|---|---|
| Protein | 33.3 G | - |
| Total lipid (fat) | 13.3 G | - |
| Carbohydrate, by difference | 35 G | 4 G |
| Energy | 317 KCAL | 40 KCAL |
| Total Sugars | 1.7 G | 2 G |
| Fiber, total dietary | 30 G | - |
| Calcium, Ca | 167 MG | - |
| Iron, Fe | 1.2 MG | - |
| Potassium, K | 225 MG | - |
| Sodium, Na | 550 MG | 180 MG |
| Cholesterol | 8 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0.83 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.