PROTEIN SHAKE, CHOCOLATE vs. QUENCHER, HONEY LEMONADE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PROTEIN SHAKE, CHOCOLATE has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | PROTEIN SHAKE, CHOCOLATE | QUENCHER, HONEY LEMONADE |
|---|---|---|
| Protein | 7.1 G | 0 G |
| Total lipid (fat) | 3.3 G | 0 G |
| Carbohydrate, by difference | 11.7 G | 12.1 G |
| Energy | 92 KCAL | 46 KCAL |
| Total Sugars | 10.4 G | 11.3 G |
| Fiber, total dietary | 0.8 G | - |
| Calcium, Ca | 208 MG | - |
| Iron, Fe | 1.1 MG | - |
| Potassium, K | 192 MG | - |
| Sodium, Na | 112 MG | 0 MG |
| Cholesterol | 2 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0.83 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.