PROTEIN SHAKES, FRENCH VANILLA vs. PROTEIN SNACK BAR, ALMOND HONEY OAT GRANOLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PROTEIN SNACK BAR, ALMOND HONEY OAT GRANOLA has the most protein of the foods compared, at 14.8 g per 100g.
| Nutrient | PROTEIN SHAKES, FRENCH VANILLA | PROTEIN SNACK BAR, ALMOND HONEY OAT… |
|---|---|---|
| Protein | 5.1 G | 14.8 G |
| Total lipid (fat) | 1.7 G | 11.1 G |
| Carbohydrate, by difference | 7.8 G | 63 G |
| Energy | 64 KCAL | 407 KCAL |
| Total Sugars | 6.1 G | 25.9 G |
| Fiber, total dietary | 1.7 G | 14.8 G |
| Calcium, Ca | 118 MG | 370 MG |
| Iron, Fe | 0.61 MG | 1.3 MG |
| Potassium, K | 125 MG | - |
| Sodium, Na | 81 MG | 315 MG |
| Vitamin D (D2 + D3), International Units | 47 IU | - |
| Cholesterol | 2 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.17 G | 5.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.