PROTEIN & SUPERFRUIT BARS, LEMON CRANBERRY CHIA vs. PROTEIN BITES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PROTEIN BITES has the most protein of the foods compared, at 22.7 g per 100g.
| Nutrient | PROTEIN & SUPERFRUIT BARS, LEMON… | PROTEIN BITES |
|---|---|---|
| Protein | 16.7 G | 22.7 G |
| Total lipid (fat) | 15 G | 15.9 G |
| Carbohydrate, by difference | 53.3 G | 52.3 G |
| Energy | 400 KCAL | 386 KCAL |
| Total Sugars | 15 G | 15.9 G |
| Fiber, total dietary | 16.7 G | 11.4 G |
| Calcium, Ca | 67 MG | 91 MG |
| Iron, Fe | 1.8 MG | 1.6 MG |
| Sodium, Na | 225 MG | 455 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 5.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.