PROVOLONE NATURAL CHEESE, PROVOLONE vs. PUMPKIN SPICE CREAM CHEESE SPREAD, PUMPKIN SPICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PROVOLONE NATURAL CHEESE, PROVOLONE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | PROVOLONE NATURAL CHEESE, PROVOLONE | PUMPKIN SPICE CREAM CHEESE SPREAD,… |
|---|---|---|
| Protein | 25 G | 3 G |
| Total lipid (fat) | 25 G | 24.2 G |
| Carbohydrate, by difference | 3.6 G | 24.2 G |
| Energy | 357 KCAL | 333 KCAL |
| Total Sugars | 0 G | 21.2 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 750 MG | 61 MG |
| Iron, Fe | 0.71 MG | 0 MG |
| Potassium, K | 143 MG | - |
| Sodium, Na | 714 MG | 242 MG |
| Vitamin D (D2 + D3), International Units | 29 IU | - |
| Cholesterol | 71 MG | 76 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.9 G | 15.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.