PRUNE LIGHT JUICE, PRUNE vs. PRUNE WITH PULP JUICE, PRUNE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PRUNE WITH PULP JUICE, PRUNE has the most protein of the foods compared, at 0.83 g per 100g.
| Nutrient | PRUNE LIGHT JUICE, PRUNE | PRUNE WITH PULP JUICE, PRUNE |
|---|---|---|
| Protein | 0.42 G | 0.83 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 10.8 G | 17.9 G |
| Energy | 42 KCAL | 75 KCAL |
| Total Sugars | 5.4 G | 9.6 G |
| Fiber, total dietary | 1.7 G | 2.1 G |
| Calcium, Ca | 8 MG | 12 MG |
| Iron, Fe | 0.04 MG | 0.04 MG |
| Potassium, K | 121 MG | 246 MG |
| Sodium, Na | 6 MG | 6 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.