Pudding, tapioca, made from dry mix vs. Pudding, flavors other than chocolate, NFS vs. Pudding, flavors other than chocolate,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pudding, tapioca, made from dry mix has the most protein of the foods compared, at 1.9 g per 100g.

Nutrient Pudding, tapioca, made from dry mix Pudding, flavors other than chocolate,… Pudding, flavors other than chocolate,…
Protein 1.9 G1.4 G1.4 G
Total lipid (fat) 3.9 G3.8 G3.8 G
Carbohydrate, by difference 21.7 G22.6 G22.6 G
Energy 130 KCAL130 KCAL130 KCAL
Total Sugars 14.9 G17 G17 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 71 MG49 MG49 MG
Iron, Fe 0.11 MG0.09 MG0.09 MG
Potassium, K 92 MG65 MG65 MG
Sodium, Na 145 MG172 MG172 MG
Cholesterol 1 MG1 MG1 MG
Fatty acids, total saturated 0.96 G1 G1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.