PUDDING WITH REAL NONFAT MILK vs. PUMPKIN SPICE LATTE PRESTIGE ICE CREAM, PUMPKIN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PUMPKIN SPICE LATTE PRESTIGE ICE CREAM, PUMPKIN… has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | PUDDING WITH REAL NONFAT MILK | PUMPKIN SPICE LATTE PRESTIGE ICE CREAM,… |
|---|---|---|
| Protein | 1.1 G | 3.2 G |
| Total lipid (fat) | 3.3 G | 10.8 G |
| Carbohydrate, by difference | 19.6 G | 32.3 G |
| Energy | 109 KCAL | 237 KCAL |
| Total Sugars | 13 G | 29 G |
| Fiber, total dietary | 1.1 G | 1.1 G |
| Calcium, Ca | 326 MG | 86 MG |
| Iron, Fe | 0 MG | 0.43 MG |
| Potassium, K | 22 MG | 129 MG |
| Sodium, Na | 120 MG | 81 MG |
| Cholesterol | 0 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.6 G | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 25.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.