Puddings, chocolate flavor, low calorie, instant,… vs. Candies, gum drops, no sugar or low calorie… vs. Sugars, maple
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Puddings, chocolate flavor, low calorie, instant,… has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | Puddings, chocolate flavor, low… | Candies, gum drops, no sugar or low… | Sugars, maple |
|---|---|---|---|
| Protein | 5.3 G | 0 G | 0.1 G |
| Total lipid (fat) | 2.4 G | 0.2 G | 0.2 G |
| Carbohydrate, by difference | 78.2 G | 88.1 G | 90.9 G |
| Energy | 356 KCAL | 354 KCAL | 354 KCAL |
| Total Sugars | 0.7 G | 70 G | 84.9 G |
| Fiber, total dietary | 6.1 G | 0 G | 0 G |
| Calcium, Ca | 126 MG | 0 MG | 90 MG |
| Iron, Fe | 3.1 MG | 0 MG | 1.6 MG |
| Potassium, K | 1279 MG | 0 MG | 274 MG |
| Sodium, Na | 2838 MG | 7 MG | 11 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.98 G | 0.03 G | 0.04 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.