Puddings, chocolate, ready-to-eat, fat free vs. Puddings, tapioca, ready-to-eat, fat free vs. Frozen novelties, juice type, orange

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Puddings, chocolate, ready-to-eat, fat free has the most protein of the foods compared, at 1.9 g per 100g.

Nutrient Puddings, chocolate, ready-to-eat, fat… Puddings, tapioca, ready-to-eat, fat… Frozen novelties, juice type, orange
Protein 1.9 G1.4 G0.5 G
Total lipid (fat) 0.3 G0.35 G0 G
Carbohydrate, by difference 20.9 G21.3 G23.2 G
Energy 93 KCAL94 KCAL95 KCAL
Total Sugars 15.8 G14.2 G20 G
Fiber, total dietary 0.3 G0 G0.1 G
Calcium, Ca 39 MG52 MG9 MG
Iron, Fe 1.7 MG0.11 MG0.47 MG
Potassium, K 208 MG70 MG100 MG
Sodium, Na 154 MG187 MG8 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 1 MG1 MG0 MG
Fatty acids, total saturated 0 G0.12 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.