Puddings, coconut cream, dry mix, regular vs. Candies, fudge, vanilla with nuts vs. Frostings, coconut-nut, ready-to-eat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Candies, fudge, vanilla with nuts has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | Puddings, coconut cream, dry mix,… | Candies, fudge, vanilla with nuts | Frostings, coconut-nut, ready-to-eat |
|---|---|---|---|
| Protein | 1 G | 3 G | 1.5 G |
| Total lipid (fat) | 11.4 G | 13.7 G | 24 G |
| Carbohydrate, by difference | 81.8 G | 74.6 G | 52.7 G |
| Energy | 434 KCAL | 435 KCAL | 433 KCAL |
| Total Sugars | 80.5 G | 71 G | 40 G |
| Fiber, total dietary | 1.6 G | 0.9 G | 2.5 G |
| Calcium, Ca | 8 MG | 47 MG | 13 MG |
| Iron, Fe | 0.57 MG | 0.41 MG | 0.54 MG |
| Potassium, K | 133 MG | 103 MG | 186 MG |
| Sodium, Na | 682 MG | 42 MG | 160 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 13 MG | 0 MG |
| Fatty acids, total saturated | 11.4 G | 3.8 G | 8.6 G |
| Fatty acids, total trans | - | 0.16 G | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.